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Alaska Sole Baja Tacos

Alaska Sole Baja Tacos
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Servings
4
Cook Time
15 min
Servings
4
Cook Time
15 min
Alaska Sole Baja Tacos
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
4
Cook Time
15 min
Servings
4
Cook Time
15 min
Instructions
  1. Mix chili powder and allspice together in a small bowl; set aside. In separate bowl, combine tomatillo salsa, wasabi paste and corn; set
  2. aside.
  3. Rinse any ice glaze from frozen Alaska Sole under cold water; pat dry with paper towel. Heat a heavy nonstick skillet over medium-high
  4. heat. Brush both sides of sole with oil. Place fillets in heated skillet and cook, uncovered, about 3 to 4 minutes, until browned. Shake
  5. pan occasionally to keep fish from sticking.
  6. Turn fillets over and season with chili powder and allspice. Cover pan tightly and reduce heat to medium. Cook an additional 4 to 6 minutes
  7. for frozen sole or 2 to 4 minutes for fresh/thawed fish. Cook just until fish is opaque throughout.
  8. To serve, divide fish among tortillas. Top with 2 tablespoons cheese, 2 avocado slices, 1/4 cup cabbage and 3 tablespoons salsa mixture.
  9. Cooks tip: Excellent with Alaska Halibut, too!
  10. Nutrients per serving (2 tacos): 590 calories, 29g total fat, 8g saturated fat, 44% calories from fat, 111mg cholesterol, 44g protein, 40g
  11. carbohydrate, 11g fiber, 825mg sodium, 282mg calcium, and 760mg omega-3 fatty acids.
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