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Alaska Cod with Black Bean & Corn Salad

Alaska Cod with Black Bean & Corn Salad
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Servings
4
Cook Time
15 min
Servings
4
Cook Time
15 min
Alaska Cod with Black Bean & Corn Salad
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
4
Cook Time
15 min
Servings
4
Cook Time
15 min
Instructions
  1. In a large (12-inch) nonstick pan or stockpot, cook vegetable broth, adobo seasoning, cumin, oregano, garlic and jalapeos over medium heat
  2. for 2 to 4 minutes. Rinse any ice glaze from frozen Alaska Cod fillets under cold water. Turn off heat and gently add seafood to liquid,
  3. skin side down. Return heat to a simmer.
  4. Once simmering, cover pan and cook 4 to 5 minutes for frozen seafood or 2 minutes for fresh/thawed fish. Turn off heat and let seafood rest
  5. 5 minutes or until seafood is opaque throughout. Remove fish; cover and keep warm.
  6. In a separate bowl, combine black beans, corn, bell pepper and cilantro. Blend dressing ingredients; pour over vegetables and stir gently.
  7. Serve seafood portions with black bean salad.
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