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Teriyaki-Braised Alaska Black Cod with Colorful Vegetables

Teriyaki-Braised Alaska Black Cod with Colorful Vegetables
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Servings
4
Cook Time
15 min
Servings
4
Cook Time
15 min
Teriyaki-Braised Alaska Black Cod with Colorful Vegetables
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
4
Cook Time
15 min
Servings
4
Cook Time
15 min
Instructions
  1. Have all ingredients ready before beginning. Rinse any ice glaze from frozen Alaska Black Cod under cold water; pat dry with paper towel.
  2. Heat a heavy nonstick skillet over medium-high heat. Brush both sides of black cod with oil. Place black cod in heated skillet and cook,
  3. uncovered, about 3 to 4 minutes, until browned. Shake pan occasionally to keep fish from sticking. Add teriyaki sauce and cook 2 minutes
  4. more; sauce will boil up.
  5. Turn fillets over, add garlic and cook for 2 minutes. Add wine, bell pepper, green onions and carrot. Cover pan tightly and reduce heat to
  6. medium. Continue to cook an additional 6 to 8 minutes for frozen black cod or 3 to 4 minutes for fresh/thawed fish. Cook just until fish is
  7. opaque throughout. Sprinkle with lemon juice.
  8. To serve, top fish with vegetables and sauce; garnish with lemon wedges and toasted sesame seeds, if desired.
  9. Cook's Tip: Serve with bowls of steamed jasmine rice on the side.
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